Where We Teach

Rise Yoga in Schools

School can be tough... yoga makes you tougher.

Whether you're an athlete looking to up your game, an academic looking to cultivate your mental strength , or a student who needs to release anxiety and stress, Rise Yoga is right for you. Yoga is for every 'body' and every ability level. The only qualification is an open mind and a desire to Rise to a better version of you.

Your People, Your Environment

Our school classes are tailored to teens with a focus on incorporating current hit music, fun poses, and anxiety reducing breathwork into each practice. This is a safe and easy way for teens to attend a healthy activity after school.

High Schools
Middle Schools

No Equipment Necessary

We know you don't want to lug a yoga mat around school, so we bring everything to you- including a mat, blocks, and even healthy snacks so you can sustain your body and practice after a long day.

How to Join

Search for your school using our online booking system, purchase a pack and schedule the classes you want to join directly online.

Find a Class

Rise Yoga in Hospitals

Healthcare can be tough... yoga makes you tougher.

Prior to starting Rise Yoga, founder, Sunne, spent her career in healthcare and knows the difficulties that healthcare workers encounter every day. A consistent yoga practice can help ease tension and stessors caused by the traumatic, often life and death situations in this unique environment, and increase satisfaction and retention of healthcare employees.

We offer 30 and 60-minute, intentionally focused classes that help meet the physical, mental and emotional needs of healthcare workers in the fast-paced environment of a hospital.

For ease of use, no equipment is necessary and yoga is perfect in scrubs! So staff can just show up and fill up - the mind, body and soul - and get back to focusing on the needs of others.

All you need to bring Rise Yoga to your healthcare team is:

A Conference Room or Open Space
An employee wellness program (or willingness to invest in the well-being and retention of your employees)
Promotion of the program to staff

Rise Yoga will take care of the rest!

CLICK HERE FOR PRICE SHEET

get rise yoga at your hospital

Rise Yoga at Work

Work can be tough... yoga makes you tougher.

One of the biggest barriers to a consistent yoga practice, or exercise routine, is time. Let's be honest, work/life balance can be a real struggle, and even though we know how much our lives can improve by investing time in our health, that's not always feasible.

That's why Rise Yoga makes it easy. We remove the excuse of time by bringing the studio to you- with class offerings before and after work and during the lunch hour (workplace choice). No equipment necessary- our team brings the gear. And since yoga is a low impact workout for your body, mind and spirit, no shower needed... just "ommm," and get on with your day.

All you need to bring Rise Yoga to your workplace is:

A conference room or open space that will hold between 10-20 workplace yogis (indoor and/or outdoor when the weather permits)
An employee wellness program or willingness to invest in the well-being and retention of your employees
Promotion of the program to staff

Rise Yoga will take care of the rest!

CLICK HERE FOR PRICE SHEET

Get Rise Yoga at My Work

Rise Yoga for Communities

Life can be tough... yoga makes you tougher.

A key component to a healthy and happy life is meaningful connection with others. Yoga can be a fun and meaningful activity to incorporate into your community that allows members to dive deeper. That's why Rise Yoga makes it easy.

Our certified yoga instructors come to your community and tailor classes to your group, such as:

Church Groups
Veterans Organizations
Assisted Living and Skilled Nursing Facilities
Apartment/Multi-unit Housing Complexes
Neighborhoods/HOA's
Recovery Groups (such as AA, Alanon, NA, Grief Support, etc.)
Rehabilitation Facilities
Jails
And more!

You provide the space and the time for your community, and Rise Yoga will provide the rest... including all needed equipment for a successful yoga practice.

Affordable pricing available for non-profit and volunteer based community groups. Contact us using the link below to learn more!

get rise yoga for your community

(720) 770-1641